Domestic Violence Awareness Month

October is domestic violence awareness month. #KnowYourFacts

Hugs Have a Therapeutic Effect on People

Researchers at Carnegie Mellon University found that people who experience high levels of social support and frequent hugs may be at a decreased risk for getting sick when under stress.

Hot Tea + Hallmark

Taking time out to recharge my batteries has been the best seemingly small change I’ve made. But the impact has been big.

To Joey With Love

This is not your average Cinderella story. But, it is a story about love. Life. Success. Beauty. And, the unthinkable.

The Light At The End Of The Tunnel For Sara Evans 

  IRL, divorce happens. But for country music sweetheart, Sara Evans, divorce happened very publicly. In 2006 after 13 years and 3 kids, Sara filed for divorce from Craig Schelske. Adding fuel to the rumors, she resigned from the ABC hit show “Dancing with the stars” on the same day. The divorce papers cited irreconcilable…… Continue reading The Light At The End Of The Tunnel For Sara Evans