1 in 4 men have bone loss and don’t know it

Osteoporosis affects 10 million people in the United States. While osteoporosis is mainly known as a “women’s disease,” men are at risk of bone loss, too.The statistics are that 1 in 4 men have bone loss and don’t realize it. The causes of osteoporosis in women and men are about the same, but the lifestyle

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I Booked My First Live Video Hair Color Consultant Appointment—here’s my tips to getting the most from virtual consults

Amid the COVID-19 crisis, the global market for Hair Color estimated at $23.2 Billion (US) in the year 2020. It’s expected to reach $36.1 Billion (US) by 2027. I started coloring my hair at home about nine months before covid took over, primarily because it was easier and more affordable. But things have changed since…… Continue reading I Booked My First Live Video Hair Color Consultant Appointment—here’s my tips to getting the most from virtual consults

The Home Organizing Team I’m Obsessed With And The Lessons I’ve Learned About Decluttering

There are very few people in life who are doing exactly what they were meant do. And these two women are on that list.

A Dermatologist Shares Her Tips to Good Hand Skincare and Anti-Aging Treatments

“Hand skin care is just as important and often overlooked when it comes to prevention and treatment of aging.” By Dr. Michelle Hure, MD, MS Dr. Michelle Hure/OC SkinLab Aesthetic medicine has traditionally focused on face and body beautification while ignoring one of the most expressive and age-revealing areas. Hand skincare is just as important

How To Find an Oncologist

When I was diagnosed with breast cancer the only thing I knew about an Oncologist was that I’d hoped I never needed one. Well, there’s goes that. Somewhere between my shock and the doctors fear tactics I remember saying while fighting back tears “I have no idea how to find an Oncologist.” The cancer navigator…… Continue reading How To Find an Oncologist

3 Changes That Mean You May be Entering Menopause

Welcome to Issue No. 3 | #MenopauseMinute In last weeks Menopause Minute I confessed that insomnia, caused by menopause, has been a source of irritation for me: I can’t begin to tell you how many nights I lay awake tossing and turning. I’ve tried counting sheep, counting backwards, deep breathing, relaxation and reading. Nothing worked!