Monday Mood Board

So if you’ve been following me you’ve probably seen that over the last couple of weeks I’ve been posting mood boards. Mood boards are a valuable tool to help you (and me) reach goals. I’ve been using them off and on (for more than I want to tell you) but approximately 20 years. Especially when

Domestic Violence Awareness Month

October is domestic violence awareness month. #KnowYourFacts

The Challenges of Blogging

Working from home sounds like a dream. But, in reality, it means you have be on to be on your toes if you want to succeed. Here’s a few ways I’m doing that.

The One Self-Care Practice You Can Do Anytime, Anywhere

The demands of work, life and family can leave us feeling like there's no downtime. But with this easy to do practice you can feel refreshed in minutes.